| Name |
Ingredients |
Calories |
Total Fat |
Sodium |
Total Carbs |
Total Sugars |
Protein |
| Adobo Chicken Bowl |
Chicken Breast, Tomato Paste, Chipotle Peppers, Spices, Broccoli, Brown Rice |
325 |
5 |
192 |
40 |
1 |
30 |
| Adobo Chicken Bowl (Extra Protein) |
Chicken Breast, Tomato Paste, Chipotle Peppers, Spices, Broccoli, Brown Rice |
365 |
5 |
268 |
40 |
1 |
40 |
| Adobo Chicken Bowl (No Carb) |
Chicken Breast, Tomato Paste, Chipotle Peppers, Vinegar, Spices, Broccoli |
183 |
3 |
228 |
4 |
1 |
35 |
| Bacon Breakfast Sandwich |
Egg, Bacon Strips, English Muffin, Shredded Cheddar Jack Cheese |
339 |
19 |
747 |
20 |
2 |
22 |
| Bacon Breakfast Sandwich (Extra Protein) |
Egg, Bacon Strips, English Muffin, Shredded Cheddar Jack Cheese |
430 |
26 |
937 |
21 |
2 |
28 |
| Bacon Breakfast Sandwich (No Carb) |
Egg, Bacon Strips, Shredded Cheddar Jack Cheese |
277 |
21 |
618 |
3 |
1 |
19 |
| Beef & Pork Meatball Pasta |
Beef & Pork Meatballs, Penne Pasta, Tomatoes, Parmesan Cheese, Tomato Sauce |
457 |
25 |
518 |
38 |
5 |
20 |
| Beef & Pork Meatball Pasta (Extra Protein) |
Beef & Pork Meatballs, Penne Pasta, Tomatoes, Parmesan Cheese, Tomato Sauce |
549 |
33 |
605 |
41 |
5 |
22 |
| Beef Bolognese Pasta |
Lean Ground Beef, Rotini Pasta, Carrots, Tomatoes, Parmesan Cheese, Tomato Sauce |
328 |
12 |
327 |
30 |
4 |
25 |
| Beef Bolognese Pasta (Extra Protein) |
Lean Ground Beef, Rotini Pasta, Carrots, Tomatoes, Parmesan Cheese, Tomato Sauce |
405 |
13 |
382 |
40 |
6 |
32 |
| Beef Chili Bowl |
Lean Ground Beef, Kidney Beans, Tomatoes, Monterey Jack Cheese, Chili Seasoning |
412 |
16 |
560 |
31 |
4 |
36 |
| Beef Chili Bowl (Extra Protein) |
Lean Ground Beef, Kidney Beans, Tomatoes, Monterey Jack Cheese, Chili Seasoning |
470 |
18 |
811 |
36 |
4 |
41 |
| Belgian Waffle Breakfast |
Belgian Waffle, Bacon Strips, Syrup |
480 |
20 |
420 |
50 |
16 |
25 |
| Belgian Waffle Breakfast (Extra Protein) |
Belgian Waffle, Bacon Strips, Syrup |
567 |
27 |
730 |
50 |
16 |
31 |
| Buffalo Chicken Mac & Cheese |
Chicken Breast, Elbow Pasta, Cheddar Cheese Sauce, Buffalo Sauce, Cheddar Cheese |
413 |
13 |
739 |
39 |
2 |
35 |
| Buffalo Chicken Mac & Cheese (Extra Protein) |
Chicken Breast, Elbow Pasta, Cheddar Cheese Sauce, Buffalo Sauce, Cheddar Cheese |
437 |
13 |
859 |
39 |
2 |
41 |
| Bulgogi Beef Bowl |
Lean Ground Beef, Broccoli, Brown Rice, Korean BBQ Sauce |
364 |
8 |
290 |
40 |
3 |
33 |
| Bulgogi Beef Bowl (Extra Protein) |
Lean Ground Beef, Broccoli, Brown Rice, Korean BBQ Sauce |
444 |
12 |
408 |
40 |
5 |
44 |
| Bulgogi Beef Bowl (No Carb) |
Lean Ground Beef, Broccoli, Korean BBQ Sauce |
254 |
10 |
347 |
5 |
4 |
36 |
| Cajun Whitefish Bowl |
Fresh Whitefish, Cajun Seasoning, Green Beans, Brown Rice |
325 |
5 |
43 |
40 |
1 |
30 |
| Cajun Whitefish Bowl (Extra Protein) |
Fresh Whitefish, Cajun Seasoning, Green Beans, Brown Rice |
374 |
6 |
57 |
40 |
1 |
40 |
| Cajun Whitefish Bowl (No Carb) |
Fresh Whitefish, Cajun Seasoning, Green Beans |
183 |
3 |
41 |
4 |
2 |
35 |
| Chicken Alfredo Pasta |
Chicken Breast, Broccoli, Penne Pasta, Alfredo Sauce, Spices |
314 |
6 |
202 |
30 |
4 |
35 |
| Chicken Alfredo Pasta (Extra Protein) |
Chicken Breast, Broccoli, Penne Pasta, Alfredo Sauce, Spices |
371 |
7 |
250 |
35 |
4 |
42 |
| Chicken Pizza Bowl |
Chicken Breast, Marinara Sauce, Mozzarella Cheese, Zucchini, Italian Green Beans, Brown Rice |
347 |
7 |
321 |
36 |
1 |
35 |
| Chicken Pizza Bowl (Extra Protein) |
Chicken Breast, Marinara Sauce, Mozzarella Cheese, Zucchini, Italian Green Beans, Brown Rice |
413 |
9 |
444 |
37 |
2 |
46 |
| Chicken Pizza Bowl (No Carb) |
Chicken Breast, Marinara Sauce, Mozzarella Cheese, Zucchini, Italian Green Beans, Red Peppers |
233 |
5 |
376 |
8 |
3 |
39 |
| Chopped Turkey Burger Bowl |
Lean Ground Turkey, Cheddar Cheese, Pickles, Thousand Island Sauce, Carrots, Potatoes |
381 |
21 |
424 |
24 |
3 |
24 |
| Chopped Turkey Burger Bowl (Extra Protein) |
Lean Ground Turkey, Cheddar Cheese, Pickles, Thousand Island Sauce, Carrots, Potatoes |
489 |
29 |
537 |
25 |
4 |
32 |
| Chopped Turkey Burger Bowl (No Carb) |
Lean Ground Turkey, Cheddar Cheese, Pickles, Thousand Island Sauce, Carrots |
357 |
21 |
497 |
14 |
5 |
28 |
| Chorizo Egg Scramble |
Egg, Pork Chorizo, Potatoes, Black Beans, Bell Pepper, Cheddar Cheese |
394 |
26 |
444 |
13 |
2 |
27 |
| Chorizo Egg Scramble (Extra Protein) |
Egg, Pork Chorizo, Potatoes, Black Beans, Bell Pepper, Cheddar Cheese |
467 |
31 |
557 |
15 |
2 |
32 |
| Chorizo Egg Scramble (No Carb) |
Egg, Pork Chorizo, Black Beans, Bell Pepper, Tomatoes, Cheddar Cheese |
394 |
26 |
420 |
9 |
1 |
31 |
| Cilantro Lime Turkey Bowl |
Lean Ground Turkey, Green Beans, Brown Rice, Cilantro Lime Sauce, Taco Seasoning |
379 |
11 |
324 |
40 |
2 |
30 |
| Cilantro Lime Turkey Bowl (Extra Protein) |
Lean Ground Turkey, Green Beans, Brown Rice, Cilantro Lime Sauce, Taco Seasoning |
446 |
14 |
459 |
40 |
2 |
40 |
| Cilantro Lime Turkey Bowl (No Carb) |
Lean Ground Turkey, Green Beans, Cilantro Lime Sauce, Taco Seasoning |
259 |
11 |
382 |
5 |
2 |
35 |
| Eggs & Bacon |
Egg, Spices, Bacon Strips, Breakfast Potatoes |
360 |
20 |
486 |
15 |
2 |
30 |
| Eggs & Bacon (Extra Protein) |
Egg, Spices, Bacon Strips, Breakfast Potatoes |
384 |
20 |
631 |
15 |
2 |
36 |
| Eggs & Bacon (No Carb) |
Egg, Spices, Bacon Strips |
360 |
20 |
553 |
5 |
2 |
40 |
| Garlic Shrimp Bowl |
Shrimp, Brown Rice, Peas, Carrots, Garlic Sauce, Spices |
319 |
7 |
540 |
40 |
2 |
24 |
| Garlic Shrimp Bowl (Extra Protein) |
Shrimp, Brown Rice, Peas, Carrots, Garlic Sauce, Spices |
373 |
9 |
669 |
40 |
2 |
33 |
| Ground Turkey Scramble |
Egg, Lean Ground Turkey, Breakfast Potatoes, Red Salsa, Bell Pepper, Monterey Jack Cheese |
387 |
23 |
349 |
16 |
2 |
29 |
| Ground Turkey Scramble (Extra Protein) |
Egg, Lean Ground Turkey, Breakfast Potatoes, Red Salsa, Bell Pepper, Monterey Jack Cheese |
460 |
28 |
459 |
17 |
2 |
35 |
| Ground Turkey Scramble (No Carb) |
Egg, Lean Ground Turkey, Red Salsa, Bell Pepper, Monterey Jack Cheese, Spices |
380 |
24 |
315 |
7 |
1 |
34 |
| Hawaiian Pizza Bowl |
Ham, Marinara Sauce, Pineapple, Mozzarella Cheese, Carrots, Potatoes |
309 |
13 |
957 |
25 |
7 |
23 |
| Hawaiian Pizza Bowl (Extra Protein) |
Ham, Marinara Sauce, Pineapple, Mozzarella Cheese, Carrots, Potatoes |
380 |
16 |
1274 |
28 |
8 |
31 |
| Hawaiian Pizza Bowl (No Carb) |
Ham, Marinara Sauce, Pineapple, Mozzarella Cheese, Carrots |
262 |
10 |
937 |
18 |
9 |
25 |
| Honey Hot Chicken Bowl |
Chicken Breast, Honey Hot Sauce, Spices, Peas, Carrots, Brown Rice |
336 |
4 |
411 |
44 |
7 |
31 |
| Honey Hot Chicken Bowl (Extra Protein) |
Chicken Breast, Honey Hot Sauce, Spices, Peas, Carrots, Brown Rice |
389 |
5 |
595 |
45 |
9 |
41 |
| Honey Hot Chicken Bowl (No Carb) |
Chicken Breast, Honey Hot Sauce, Spices, Peas, Carrots |
222 |
2 |
546 |
16 |
10 |
35 |
| Nashville Hot Chicken Bowl |
Chicken Breast, Nashville Hot Sauce, Spices, Broccoli, Brown Rice |
351 |
7 |
193 |
40 |
1 |
32 |
| Nashville Hot Chicken Bowl (Extra Protein) |
Chicken Breast, Nashville Hot Sauce, Spices, Broccoli, Brown Rice |
404 |
8 |
269 |
40 |
2 |
43 |
| Nashville Hot Chicken Bowl (No Carb) |
Chicken Breast, Nashville Hot Sauce, Spices, Broccoli |
223 |
7 |
229 |
4 |
2 |
36 |
| New Orleans Creole Whitefish |
Fresh Whitefish, Creole Seasoning, Green Beans, Corn, Red Peppers, Onions |
210 |
2 |
67 |
20 |
2 |
28 |
| New Orleans Creole Whitefish (Extra Protein) |
Fresh Whitefish, Creole Seasoning, Green Beans, Corn, Red Peppers, Onions |
259 |
3 |
95 |
20 |
2 |
38 |
| New Orleans Creole Whitefish (No Carb) |
Fresh Whitefish, Creole Seasoning, Green Beans |
199 |
3 |
81 |
11 |
2 |
32 |
| Orange Chicken Bowl |
Chicken Breast, Orange Chicken Sauce, Spices, Green Beans, Brown Rice |
316 |
4 |
146 |
40 |
6 |
30 |
| Orange Chicken Bowl (Extra Protein) |
Chicken Breast, Orange Chicken Sauce, Spices, Green Beans, Brown Rice |
365 |
5 |
204 |
40 |
9 |
40 |
| Orange Chicken Bowl (No Carb) |
Chicken Breast, Orange Chicken Sauce, Spices, Green Beans |
187 |
3 |
166 |
5 |
9 |
35 |
| Piccata Whitefish Bowl |
Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus, Brown Rice |
333 |
5 |
243 |
40 |
1 |
32 |
| Piccata Whitefish Bowl (Extra Protein) |
Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus, Brown Rice |
382 |
6 |
271 |
40 |
1 |
42 |
| Piccata Whitefish Bowl (No Carb) |
Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus |
167 |
3 |
238 |
2 |
1 |
33 |
| Protein Pancakes |
Whole Grain Pancake Mix, Whey Protein Isolate, Turkey Sausage, Syrup |
388 |
12 |
373 |
40 |
16 |
30 |
| Protein Pancakes (Extra Protein) |
Whole Grain Pancake Mix, Whey Protein Isolate, Turkey Sausage, Syrup |
527 |
23 |
629 |
40 |
16 |
40 |
| Spanish Shrimp & Chorizo Bowl |
Shrimp, Pork Chorizo, Brown Rice, Tomatoes, Onions, Paprika |
322 |
10 |
548 |
31 |
1 |
27 |
| Spanish Shrimp & Chorizo Bowl (Extra Protein) |
Shrimp, Pork Chorizo, Brown Rice, Tomatoes, Onions, Paprika |
362 |
10 |
673 |
31 |
1 |
37 |
| Strawberry Banana Oats |
Oats, Milk, Banana, Strawberries, Honey |
385 |
5 |
95 |
66 |
10 |
19 |
| Sweet Chili Chicken Bowl |
Chicken Breast, Sweet Chili Sauce, Spices, Broccoli, Brown Rice |
316 |
4 |
312 |
40 |
7 |
30 |
| Sweet Chili Chicken Bowl (Extra Protein) |
Chicken Breast, Sweet Chili Sauce, Spices, Broccoli, Brown Rice |
365 |
5 |
439 |
40 |
11 |
40 |
| Sweet Chili Chicken Bowl (No Carb) |
Chicken Breast, Sweet Chili Sauce, Spices, Broccoli |
182 |
2 |
374 |
6 |
9 |
35 |
| Teriyaki Chicken Stir-Fry |
Chicken Breast, Teriyaki Sauce, Broccoli, Sugar Snap Peas, Green Beans, Yakisoba Noodles |
331 |
3 |
435 |
45 |
7 |
31 |
| Teriyaki Chicken Stir-Fry (Extra Protein) |
Chicken Breast, Teriyaki Sauce, Broccoli, Sugar Snap Peas, Green Beans, Yakisoba Noodles |
400 |
4 |
625 |
50 |
9 |
41 |
| Protein Donuts - Blueberry |
Blueberries, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
226 |
10 |
170 |
21 |
7 |
13 |
| Protein Donuts - Cake Batter |
Rainbow Sprinkles, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
247 |
11 |
173 |
24 |
6 |
13 |
| Protein Donuts - Chocolate Chip |
Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
247 |
11 |
173 |
23 |
10 |
14 |
| Protein Donuts - Chocolate Peanut Butter |
Peanut Butter Chips, Cocoa, Almond Flour, Whey Protein, Vanilla, Monkfruit |
247 |
11 |
193 |
23 |
8 |
14 |
| Protein Donuts - Cookies & Cream |
Oreo Crumbles, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
230 |
10 |
203 |
22 |
9 |
13 |
| Protein Donuts - Double Chocolate |
Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
255 |
11 |
173 |
24 |
10 |
15 |
| Protein Donuts - Lemon Raspberry |
Raspberries, Lemon Extract, Almond Flour, Whey Protein, Vanilla, Monkfruit |
226 |
10 |
170 |
21 |
7 |
13 |
| Protein Donuts - Pumpkin Spice |
Pumpkin Puree, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
226 |
10 |
172 |
20 |
6 |
14 |
| Protein Donuts - Red Velvet |
White Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
251 |
11 |
205 |
24 |
11 |
14 |
| Protein Donuts - Strawberry |
Strawberries, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit |
226 |
10 |
170 |
21 |
7 |
13 |
| Protein Donuts - Vanilla |
Almond Flour, Whey Protein, Applesauce, Egg, Vanilla, Monkfruit |
222 |
10 |
173 |
20 |
6 |
13 |
| Protein Donuts - White Chocolate Raspberry |
Raspberries, White Chocolate Chips, Almond Flour, Whey Protein, Vanilla, Monkfruit |
243 |
11 |
193 |
23 |
10 |
13 |
