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Chicken Fajita & Brown Rice

Chicken breast, bell peppers, grilled onions and brown rice.

30g protein | 25g carbs | 12g fat | 375 calories

 

 

Chicken Chipotle & Brown Rice

Chicken breast, chipotle seasoning and brown rice

30g protein | 25g carbs | 15g fat | 375 calories

 

 

 

Beef & Broccoli & Brown Rice

Ground Beef, Teriyaki sauce, veggie and brown rice.

30g protein | 30g carbs | 12g fat | 375 calories

 


Italian Beef & Brown Rice

Ground beef, Italian red sauce and brown rice. 

35g protein | 30g carbs | 8g fat | 370 calories

 

Teriyaki Turkey & Brown Rice

Ground turkey, teriyaki sauce and brown rice. 

35g protein | 30g carbs | 8g fat | 370 calories

 

Tilapia & Rice

Tilapia, lemon pepper sauce, brown rice & veggie

28g protein | 30g carbs | 6g fat | 345 calories

 

Turkey Burger

Juicy hand made turkey patty on a soft bun.

35g protein | 35g carbs | 9g fat | 350 calories


Chicken & Broccoli/Low Carb 

Chicken breast & Broccoli

30g protein | 4g carbs | 6g fat | 260 calories

 

Turkey and Broccoli Low Carb

Ground turkey, green sauce & Green Beans

30g protein | 6g carbs | 7g fat | 295 calories


Lemon Pepper Tilapia & Green Beans Low Carb

Tilapia, lemon pepper sauce  & green beans

28g protein | 3g carbs | 3g fat | 260 calories

 

Chicken Pasta Salad Served cold or warm

Chicken breast, pasta and zesty italian dressing

33g protein | 30g carbs | 10g fat | 350 calories

 

 Chicken Soft  Tacos NEW!

Chicken, cheese, two flour tortillas & lime wedge

30g protein | 25g carbs | 16g fat | 341  calories


 

Protein Donut Vanilla Cake NEW!

Two Vanilla protein donuts topped with vanilla protein cream cheese frosting 

20g protein | 15g carbs | 10g fat | 220 calories

 

Protein Donut Strawberry

Two Strawberry protein donuts topped with protein cream cheese frosting & sprinkles

20g protein | 15g carbs | 8g fat | 200 calories


Protein Donut Blueberry

Two cookie donuts topped with creamy frosting and blueberries.

18g protein | 20g carbs | 12g fat | 185 calories


Egg Bites

2 eggs filled with bell peppers & cheese

18g protein | 7g carbs | 9g fat | 180 calories

 

Silver dollar protein pancakes

Protein pancakes with a side of syrup

13g protein | 18g carbs | 9g fat | 180 calories

Over night oats

Steel cut oats, almond milk, cinnamon and protein poweder

12g protein | 30g carbs | 9g fat | 180 calories


Premium Packs

Mediterranean Chicken

Chicken, basmati rice and greens.

34g protein | 35g carbs | 9g fat | 357 calories

Mediterranean Beef

Beef Kabob & basmati rice

36g protein | 35g carbs | 13g fat | 385 calories

Salmon & Brown Rice

Salmon Filet, brown rice & greens.

36g protein | 35g carbs | 12g fat | 287 calories

Shrimp & Brown Rice

Shrimp in lemon pepper sauce with Brown rice.

24g protein | 34g carbs | 14g fat |  305 calories